Person 1: "Ugh. I think i need to talk to someone" Person 2: "I have a great therapist if you want their number" Person 1: "Do you like them?" Person 2: "Its a love / hate relationship" We hear this all the time. So, what exactly is a love / hate relationship, and why would you want one with your therapist? Be mindful that in order to grow and change as an individual - oftentimes, we have to become uncomfortable first. And uncomfortability tends to come with negative feelings